Empowering Recovery: Healing Trauma & Addiction
Have you experienced trauma? Are you struggling with intrusive thoughts, memories, depression, anxiety, and substance use? Do you find it hard to control your emotions and do your relationships often feel strained and unfulfilling? Perhaps you're plagued by feelings of shame, guilt, and low self-esteem, and you find it challenging to trust yourself and others. Do you find yourself self-medicating to cope with emotional pain and distress? Together we can work on building emotional resilience, improving your self-esteem, and developing healthy coping strategies so you can start living a life that feels fulfilling and authentic to you.
My treatment approach is holistic, integrative, and action-oriented, meaning I focus on addressing both the symptoms and underlying causes. By taking a comprehensive approach, I aim to help clients achieve long-lasting healing and improved overall well-being. In collaboration, we will develop a personalized treatment plan that addresses your specific goals.
Having gone through the difficult journey of trauma and addiction myself, I understand the challenges it poses. Through my personal experience, I've found that a holistic and action-oriented approach can help. As a trauma and addiction specialist, I offer a non-12-step approach to address addiction. Furthermore, I provide the option of outdoor walk therapy.
Alina P. Halonen
LPCC