Empowering Recovery: Healing Trauma & Addiction
You’re tired of just surviving. Maybe you feel anxious, disconnected, or stuck in patterns that no longer serve you, weighed down by pain you haven’t fully named or healed. You’ve done your best to manage, but deep down, you know you’re ready for something more. You’re not looking for a quick fix. You want real, lasting change. If traditional therapy or 12-step programs haven’t felt right, I offer a different path: holistic, trauma-informed care that meets you where you are and moves at your pace. Together, we’ll do the work of healing and help you build a life that feels true and fully your own.
I show up with curiosity, presence, and care. In our work together, I offer reflection, challenge when needed, and space to explore the parts of you that may have been ignored or silenced. I support you in finding your own answers, your own rhythm, and your own way forward. I offer an inclusive, LGBTQ+ affirming space where all parts of you are welcome.
Starting therapy can feel vulnerable, especially if you’ve been carrying it alone. Wherever you are in your process, you’re welcome here. You don’t have to have the perfect words or a clear plan, just a willingness to begin. If something in you is ready for change, I invite you to reach out so we can explore what healing could look like for you.
Alina P. Halonen
LPCC
